Weigh In record (no journal entry) for 28 January 2015
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70.4 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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2191 kcal
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Fat: 61.87g | Prot: 72.13g | Carbs: 308.29g.
Breakfast: Jus d'Orange, Ferrero Ferrero Rocher, Pommes Pink Lady, Clémentines, Senseo Café, Milka Milka Senseo. Lunch: Sau'cee Sauce Curry Indien, Herta Le Bon Paris, Nos Régions Ont du Talent Maroilles, Jacquet Pain de Mie Crousti Moelleux. Dinner: Nestlé Dessert Chocolat Noir, Carrefour Pain de Campagne, Vin de Table Rouge, Liebig Velouté de Légumes du Soleil, Tisane, Miel. Snacks/Other: Ricola Bonbon. more...
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Losing 7 kg a Week
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