Weigh In record (no journal entry) for 02 July 2022
|
82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2790 kcal
|
Fat: 47.70g | Prot: 142.45g | Carbs: 434.55g.
Lunch: Kellogg's Extra Original, Bonduelle Mais Dolce, Gallo Riso Arborio, Fage Fruyo Stracciatella 1,8%, Granarolo Latte Parzialmente Scremato, Nestlé Cereali Lion, Mutti Polpa di Pomodoro , Nonna Mia Gnocchi di Patate. Dinner: Petto di Pollo ( Inran) . Snacks/Other: Fage Fruyo Stracciatella, Myprotein Impact Whey Protein. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matteo_91's Weight History
|