Chamaya's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
67.3 kg Lost so far: 2.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
996 kcal Fat: 32.14g | Prot: 28.48g | Carbs: 135.75g.   Breakfast: Nescafé Cappuccino , Carrefour Lait Demi Écrémé . Lunch: Meringue, Melon, Mozzarella, Tomates, Harry's Pain de Mie Beau et Bon Céréales et Graines, Vin Rosé, Cerises Douces. Snacks/Other: Nestlé Cône Extrême Vanille Praliné. more...
Losing 2.3 kg a Week

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Chamaya's Weight History


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