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Fluctuation is to be expected. I feel lie my body is adjusting to the 7 day cleanse... Stomach not as upset A's it was yesterday. I didn't exercise yesterday. Will definitely do it today.
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62.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 10.39g | Prot: 29.29g | Carbs: 124.95g.
Breakfast: Bananas . Lunch: Lemon Pepper Fish. Dinner: lemon pepper fish. more...
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Gaining 2.5 kg a Week
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