jessiduran's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
61 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1389 kcal Fat: 49.04g | Prot: 81.59g | Carbs: 184.50g.   Breakfast: Zanahoria, Pepino (Pelado), Apio, Espinacas. Lunch: Coca-Cola Sin Azucar, Mission Tostadas de Maíz Horneadas, Clamato Clamato el Original, Pico de Gallo, Pepino (Pelado), Soja Cocida (sin Grasa Añadida en la Cocina). Dinner: D'Gari Gelatina Light, Hill Country Fare Mermelada de Fresa sin Azúcar, Svetia Stevia, Requesón, Sara Lee Delightful, Nutrioli Aceite de Soya, Canela, Huevo. Snacks/Other: Hill Country Fare Mermelada de Fresa sin Azúcar, D'Gari Maple sin Azúcar, Svetia Stevia, Canela, Quaker Hojuelas de Avena Natural (30g), Plátano, Herdez Granos de Elote , Huevo. more...
Losing 0.1 kg a Week

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jessiduran's Weight History


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