Weigh In record (no journal entry) for 27 January 2015
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2015:
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1129 kcal
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Fat: 26.44g | Prot: 59.56g | Carbs: 157.13g.
Breakfast: Zucker, Kaiser Hustenbonbons, Milchkaffee, Natreen Pflaumenmus, Gekochtes Ei, Roggen Knäckebrot. Lunch: Hengstenberg Rotkohl Traditionell, Pote Rindergulasch in Pikanter Soße, Zabler Bandnudel. more...
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2865 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Ankesally's Weight History
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