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sarahjayne11
Journal
27 Jan 15
sarahjayne11's Journal, 27 Jan 15
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Weigh In record (no journal entry) for 27 January 2015
64.7 kg
Lost so far:
5.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2015:
546 kcal
Fat: 7.20g | Prot: 17.42g | Carbs: 103.84g.
Breakfast:
Thé Noir, Banane, Carrefour Pain de Mie Complet (33g), Confitures et Conserves.
Lunch:
Taillefine Yaourt aux Fruits 0% Framboise, Muffins Anglais de Blé Entier, Picard Soupe Courge Butternut Patate Douce Carotte.
more...
1882 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours.
more...
Gaining 2.1 kg a Week
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sarahjayne11's Weight History
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