Weigh In record (no journal entry) for 27 January 2015
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96.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1901 kcal
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Fat: 85.07g | Prot: 101.76g | Carbs: 181.66g.
Breakfast: Кефир 2,5%, Кефир 2,5%. Lunch: Алексеевский Йогурт, Эдельвейс Айран. more...
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Losing 3.1 kg a Week
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