Weigh In record (no journal entry) for 27 January 2015
|
79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2015:
|
1545 kcal
|
Fat: 45.25g | Prot: 89.77g | Carbs: 192.14g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Clémentines, Monoprix Beurre Doux, Lait, Nescafé Café Soluble. Lunch: Clémentines, Oranges, Carrefour Yaourt Brassé Nature, Bio Village Son d'avoine, Picard Bifteck de Bavette d'aloyau, Haricots Verts(Congelés), Baguette. Dinner: Clémentines, Nestlé Chocolat Noir, Amandes, Myrtilles et Noisettes, Carrefour Discount Coulommiers, Grand Frais Salade Chicorée Rouge, Celeri Rave Râpé, Baguette, Sardines à l'Huile (en Conserve), Soupe Poireau Pommes de Terre Maison. more...
|
|
2277 kcal
|
Exercise:
Marche rapide - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florence1411's Weight History
|