Weigh In record (no journal entry) for 30 June 2022
|
68.6 kg
Lost so far: 28.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 56.72g | Prot: 89.02g | Carbs: 132.48g.
Breakfast: Aardappelen (zonder Schil, met Zout, Gekookt), AH Hagelslag Puur, Arla Skyr Creamy, Baileys Baileys, Croutons, All Seasons Gemengde Sla, Gekookt Ei, AH Krokante Kipfiletschnitzel, Mars Ice Cream, Kipfilet (Gekookt, Gebakken), AH Hummus Naturel, Santa Maria Volkoren Wrap, AH Biologische Volle Melk, Banaan, XXL Nutrition Whey Delicious Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suusenpoes's Weight History
|