Weigh In record (no journal entry) for 01 July 2022
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53.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 34.52g | Prot: 28.57g | Carbs: 36.39g.
Breakfast: Чай, Брест-Литовск Сметана 15%, Сырники Домашние, Огурец (без Кожуры). Lunch: Лук-Порей, Брест-Литовск Сметана 15%, Красные Помидоры. more...
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Losing 1.4 kg a Week
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natalia.vod's Weight History
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