Weigh In record (no journal entry) for 30 June 2022
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62 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.73g | Prot: 50.57g | Carbs: 115.56g.
Breakfast: Yağsız Kızarmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Zeo Biber Dolgulu Yeşil Zeytin, Yoğurt, Kırmızı Lezzetli Elma. Lunch: Kırmızı Lezzetli Elma, Sütaş Süzme Yoğurt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Coca-Cola Coca-Cola, Ceviz, İzmir Köfte, Eti Etimek , Zeo Biber Dolgulu Yeşil Zeytin. Snacks/Other: Danone Activia Çilekli , Unique Uniq2go Cacao & Banana. more...
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Gaining 1.2 kg a Week
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honeysucc's Weight History
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