Weigh In record (no journal entry) for 13 June 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 29.88g | Prot: 73.24g | Carbs: 161.59g.
Breakfast: Kellogg's Coco Pops Risociok, Granarolo Latte di Soia Gusto Vellutato. Lunch: Grana Padano Grana Padano, Petto di Pollo, Carne, Pomodori, Farchioni Olio Extra Vergine di Oliva, Tipiak Cous Cous Integrale. Dinner: Max Protein Grandma’S Bbq Sauces Tennessee Bourbon Style, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga, Selex Pane di Segale. Snacks/Other: Melinda Mela Golden, Scotti Risette Basmati con Riso Rosso e Riso Nero, Nestlé Kvarg Stracciatella. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzurra1998's Weight History
|