Weigh In record (no journal entry) for 29 June 2022
|
74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 78.53g | Prot: 62.56g | Carbs: 217.10g.
Breakfast: Chorizo, Bistec de Res, Tortillas de Maíz, McDonald's Papas a la Francesa Grandes, Nestlé Carlos V (20g). Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Pechuga de Pollo Empanada, Tortillas de Maíz. Dinner: Bimbo Pan Tostado, Pan Dulce, Splenda Naturals, Leche Deslactosada Light. more...
|
|
1962 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 59 minutes, Breastfeeding - 2 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|