arslankemaltr's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
98.9 kg Lost so far: 7.8 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
258 kcal Fat: 6.50g | Prot: 19.36g | Carbs: 28.10g.   Breakfast: Herbalife Aloe Konsantre İçecek, Su, Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay. more...
Losing 0.7 kg a Week



     
 

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arslankemaltr's Weight History


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