victoria regia's Journal, 28 Jun 22

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Weigh In record (no journal entry) for 28 June 2022

87 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

1679 kcal

Fat: 72.31g | Prot: 31.67g | Carbs: 222.00g. Breakfast: Omelete ou Ovos Mexidos, Tapioca. Lunch: Ovo Mexido, Cuscuz (Cozido). Dinner: São Braz Pippo's Vitaminado. Snacks/Other: São Braz Pippo's Vitaminado. more...

2576 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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victoria regia's Journal, 28 Jun 22

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victoria regia's Weight History