Weigh In record (no journal entry) for 28 June 2022
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159 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 68.35g | Prot: 118.70g | Carbs: 118.93g.
Breakfast: Huevo Cocido. Lunch: Colorado Jurel al Natural, Alcafood Puré de Papas. Dinner: Jurel al Natural, Pimientos Verdes, Cebollas, Zanahoria. Snacks/Other: Huevo Cocido. more...
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Losing 0.3 kg a Week
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francovitali's Weight History
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