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-300g
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98.1 kg
Lost so far: 19.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 29.12g | Prot: 78.85g | Carbs: 167.14g.
Breakfast: Todeschini Biscoito Cream Cracker , Café com Açúcar. Lunch: Tomates, Repolho Verde, Carne de Porco do Lombo (Lombo, Magra), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Tomates, Couve Manteiga Crua, Alface de Folha Verde, Frango (Empanado e Frito), Carioca Feijão Cozido. Snacks/Other: Mamão Formosa, Todeschini Biscoito Maizena, Pipoca, Sadia Presunto Fatiado, Amendoins Torrados e Secos (com Sal), Oliveira Bala de Banana. more...
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Losing 0.4 kg a Week
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leticia180996's Weight History
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