Weigh In record (no journal entry) for 27 June 2022
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78 kg
Lost so far: 7.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 60.08g | Prot: 36.41g | Carbs: 200.75g.
Dinner: Вигода Сметана 15%, 25. Оладки Кабачкові. Snacks/Other: Садочок Персиковый Сок, Flint 25. Сухарики Зі Смаком "Зелена Цибуля" Та Сирним Соусом, Flint 25. Сухарики со Вкусом Креветки и Соусом. more...
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Losing 0.7 kg a Week
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Daria_Shumakova's Weight History
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