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bom diaa! Vamos que vamos com foco ,forca e fé.
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960 kcal
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Fat: 52.49g | Prot: 88.58g | Carbs: 38.44g.
Breakfast: Pao keto, Peito de Frango Defumado. Lunch: Liv Up Sobrecoxa de Frango Assada, Couve-Flor. Dinner: Lasanha de Berinjela. more...
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2097 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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drikmatos's Weight History
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