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19angie19
Journal
27 Jun 22
19angie19's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
59 kg
Lost so far:
7.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
1659 kcal
Fat: 45.88g | Prot: 65.65g | Carbs: 248.49g.
Breakfast:
Carrefour Lait Écrémé, Kellogg's Frosties (30g).
Lunch:
Haribo Dragolo, Noix de Cajou Grillées Salées, Kumo Kumoroll Saumon Cream Cheese, Fleury Michon Filet de Poulet Rôti (26.7g).
Dinner:
Muffin Banane, Planet Sushi California Saumon, Bibigo Gyoza Poulet et Légumes.
more...
831 kcal
Exercise:
Weight Training (moderate) - 28 minutes, Running - 43 minutes, Samsung Health - 22 hours and 49 minutes.
more...
Losing 0.0 kg a Week
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19angie19's Weight History
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