Weigh In record (no journal entry) for 27 June 2022
|
70.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 72.13g | Prot: 178.73g | Carbs: 157.37g.
Breakfast: Nu3 Peanut Butter, Biocoop Chocolat Lait Noisettes, Danone Skyr Nature, Oeuf, Flocons d'Avoine, Banane, La Vie Claire Psyllium Blond, Sojade So Soja Chocolat . Lunch: Le Gaulois Filets de Poulet, Courgette, Monoprix Beurre Doux, Carrefour Oignon, Champignons. Dinner: Koro Protein Pop Chips, Ovive Truite Fumée . Snacks/Other: Myrtilles, Framboises, Danone Skyr Nature. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|