Weigh In record (no journal entry) for 27 June 2022
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 33.45g | Prot: 67.71g | Carbs: 159.14g.
Breakfast: Mie Sedaap Singapore Spicy Laksa. Lunch: Jengkol, Sawi Putih, Kerang Kukus atau Rebus, Nasi Putih. Dinner: Morin Selai Cokelat Kacang, Roti Panggang. Snacks/Other: Kopi Luwak White Koffie Original. more...
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Losing 1.1 kg a Week
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taetaevoom's Weight History
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