Weigh In record (no journal entry) for 27 June 2022
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92.7 kg
Lost so far: 11.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.80g | Prot: 89.04g | Carbs: 57.67g.
Breakfast: Coles Barista Almond Milk, Espresso Coffee. Lunch: Optifast Coffee Shake. Dinner: Soy Sauce, Green Peas (Frozen), Chicken Breast, Carrots, Oyster Sauce, Broccoli. more...
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Losing 1.1 kg a Week
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clairehogan's Weight History
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