Weigh In record (no journal entry) for 26 June 2022
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74.3 kg
Lost so far: 46.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 105.44g | Prot: 88.68g | Carbs: 179.61g.
Lunch: Cashewnüsse, Alnatura Nuss Müsli, Bauckhof Choco Balls, Bauckhof Hafermüsli Protein, Johannisbeeren, Blaubeeren, Schrozberger Skyr Natur. Dinner: Aldi Junger Gouda, Süßkirschen, Kohlrabi, Strauchtomaten, Cashewnüsse. more...
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Losing 1.4 kg a Week
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nöhöhöhö's Weight History
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