Weigh In record (no journal entry) for 26 June 2022
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 37.09g | Prot: 72.87g | Carbs: 243.88g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Senseo Café. Lunch: Abricots, Carottes Cuites, Pomme de Terre, Rôti de Porc, Tomates, Pain Blanc, Vin Rosé, Pomme, Senseo Café, Pastis. Dinner: Salade Verte, Ancel Flan Entremets Saveur Vanille, Jambon, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2309 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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