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fan42
Journal
25 Jun 22
fan42's Journal, 25 Jun 22
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Weigh In record (no journal entry) for 25 June 2022
63.5 kg
Lost so far:
19.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
1946 kcal
Fat: 79.37g | Prot: 57.24g | Carbs: 188.76g.
Lunch:
Pâturages Skyr, Mélange de Fruits Secs, Granola Fait Maison.
Dinner:
Picard Gratin de Coquillettes au Jambon et à l'emmental , Picard Cheesecake au Citron, Cubanisto Bière, Mojito.
Snacks/Other:
Kinder Cerealé.
more...
1718 kcal
Exercise:
Bicycling (slow) - 18/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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fan42's Weight History
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