Weigh In record (no journal entry) for 24 June 2022
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63.1 kg
Lost so far: 14.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 21.95g | Prot: 27.14g | Carbs: 48.40g.
Breakfast: Bionade Naturtrübe Zitrone , YFood Smooth Vanilla, Fischer Stolz Forelle Geräuchert , Butter, Vollkornbrot. more...
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Losing 1.1 kg a Week
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