Weigh In record (no journal entry) for 24 June 2022
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63.6 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 42.51g | Prot: 42.83g | Carbs: 105.86g.
Breakfast: Carrefour Crunchy Muesli Chocolat Noir, Carrefour Fromage Blanc 0%, Rians Coulis de Framboises, Béghin Say La Perruche Pure Canne, Café au Lait. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Huile d'Olive, Arla Apetina Classic Block , Concombre (Pelé), Poivrons Jaunes Doux, Aubergines Cuites, Panzani Farfalle. Snacks/Other: Cerises Douces, Abricots. more...
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Losing 2.1 kg a Week
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Naouel.R's Weight History
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