Weigh In record (no journal entry) for 24 June 2022
|
87.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 100.76g | Prot: 58.09g | Carbs: 208.81g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Landvogt Kraut-Schupfnudeln, Schupfnudeln. Dinner: Rote Zwiebeln, Rührei, Harvest Moon Coconut Milk Yoghurt Mango & Maracuja, Stadtbäckerei Junge Franzbrötchen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|