Weigh In record (no journal entry) for 22 January 2015
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70.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1808 kcal
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Fat: 78.71g | Prot: 31.22g | Carbs: 249.16g.
Breakfast: Milka Milka Senseo, Senseo Café, Jus de Pomme, Ferrero Ferrero Rocher. Lunch: Andros Compote Pomme Vanille, Mayonnaise, Avocat, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Planet Sushi Salade de Choux + Sésame, Carrefour Pain de Campagne, Cora Velouté de Poireaux Pommes de Terre. Snacks/Other: Pressade Jus de Pomme Bio. more...
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Losing 2.5 kg a Week
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