Weigh In record (no journal entry) for 22 June 2022
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52.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 36.87g | Prot: 50.84g | Carbs: 121.78g.
Lunch: Canjica Rebeca, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Carioca Feijão Cozido, Batata Inglesa Cozida. Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seven Boys Pão de Forma (50g), Nestlé Suflair Duo. Snacks/Other: Dux Nutrition Whey Protein Concentrado Cookies, La Serenisima Leite em Pó Desnatado Instantâneo, Bolo de Fubá. more...
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Losing 0.1 kg a Week
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rebecacnasci's Weight History
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