Weigh In record (no journal entry) for 22 June 2022
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.63g | Prot: 40.72g | Carbs: 140.94g.
Breakfast: Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler. Lunch: Tatlı Kiraz, Mercimek Çorbası. Dinner: Eti Cin, Beyaz Ekmek, Biber Dolması. Snacks/Other: Eti Finger Bisküvi, Ülker Çubuk Kraker. more...
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1754 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gamzecicek88's Weight History
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