Weigh In record (no journal entry) for 21 June 2022
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82.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 61.34g | Prot: 65.10g | Carbs: 155.22g.
Lunch: Leite (Leite Integral), Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Molho Bolonhesa, Pão Francês. Dinner: Vinho Merlot, Carne Moída Refogada, Arroz Branco (Cozido), Santa Helena Amendoim Crocante, Queijo Branco, Qualy Margarina Cremosa, Pão Francês. Snacks/Other: Lacta Bis (7g), Coxinha. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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