Weigh In record (no journal entry) for 21 June 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 63.32g | Prot: 83.96g | Carbs: 10.28g.
Lunch: Escalope de Poulet, Maille Vinaigre Balsamique de Modène, Puget Huile d'olive Vierge Extra Bio, Fromage de Chèvre, Lidl Pavé de Saumon, Les Crudettes Salade Mélangée, Alesto Noix du Brésil . Snacks/Other: Fitness Boutique Whey Harder. more...
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Losing 0.9 kg a Week
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rikinho10's Weight History
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