Weigh In record (no journal entry) for 21 June 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 51.85g | Prot: 68.70g | Carbs: 131.04g.
Lunch: Bonduelle Garten Salat , Aldi Rote Paprika, Edeka Mini Pflaumentomaten, Milbona Drei Zwiebel Quark, Gekochtes Ei, Grüne Gurke, Wasa Roggen Dünn. Dinner: Gut & Günstig Natives Olivenöl Extra, Garden Gourmet Vegetarische Filet-Streifen, Jütro Letscho, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Nestle Pirulo. more...
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steady weight
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Lotusbluete80's Weight History
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