Weigh In record (no journal entry) for 20 June 2009
|
65.8 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 41.60g | Prot: 27.40g | Carbs: 131.00g.
Breakfast: special K bar. Lunch: spinach & mushroom pizza mc cain. Dinner: mc donald's french fries, MCCHICKEN. Snacks/Other: special k bar. more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|