Weigh In record (no journal entry) for 19 June 2022
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71.6 kg
Lost so far: 58.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 66.82g | Prot: 102.16g | Carbs: 348.02g.
Breakfast: Carozzi Pomarola Casera, Calo Queso Gauda, Lider Tortilla Burrera, Palta, Tomates, Naranjas, Kiwi. Lunch: Bauducco Wafer Chocolate con Avellana, Crikaro Jalea Frambuesa, Bilz Bilz, Pepino (Pelado), Puré de Papa, Papa, Jumbo Trutro Largo de Pollo, Carozzi Espirales. Dinner: Nestlé Milo, Vivo Avena Instantánea, Lechuga. Snacks/Other: Bauducco Wafer Chocolate con Avellana, Carozzi Pomarola Casera, Lider Tortilla Burrera, Frutos Del Maipo Choclo en Granos, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...
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Gaining 0.4 kg a Week
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hanscon z's Weight History
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