Weigh In record (no journal entry) for 20 January 2015
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108.9 kg
Lost so far: 6 kg.
Still to go: 34.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2015:
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1772 kcal
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Fat: 63.24g | Prot: 54.38g | Carbs: 247.09g.
Breakfast: Auchan Baies de Goji, Seeberger Cranberries, Lait (Lait Entier), Quaker Flocons d'avoine, Thé sans Sucre. Lunch: Uncle Ben's Riz Express à la Méditerranéenne, Tradilège Mousse de Foie, Danone Yaourt Nature Velouté. Snacks/Other: Chabrior Crackers Nature, Pommes Rouges Delicieuses. more...
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Losing 7.7 kg a Week
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spek1725's Weight History
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