Weigh In record (no journal entry) for 16 June 2022
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93.1 kg
Lost so far: 3.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 87.58g | Prot: 49.08g | Carbs: 85.28g.
Breakfast: Avocado, Grafschafter Dinkel Vollkornbrot. Dinner: Dönerteller. more...
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Losing 0.1 kg a Week
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