Weigh In record (no journal entry) for 16 June 2022
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123.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4239 kcal
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Fat: 146.25g | Prot: 121.40g | Carbs: 336.61g.
Breakfast: Клюквенный Сок, SPAR Лапша с Курицей на Воке, Токио Сити Азиатский Суп с Цыплёнком, Овощами и Яйцом. Lunch: Lay's Чипсы, Zatecky Gus Пиво Светлое. Dinner: Макдоналдс Двойной Биг Тейсти. more...
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Losing 9.8 kg a Week
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AntonioHulk's Weight History
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