Weigh In record (no journal entry) for 19 January 2015
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70.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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2645 kcal
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Fat: 109.75g | Prot: 99.80g | Carbs: 284.15g.
Breakfast: Jus d'Orange, Milka Milka Senseo, Senseo Café. Lunch: Cannelle, Baccara Compote de Pommes, Endives Braisées, Bigard Carpaccio Huile et Éclets de Noisettes. Dinner: Lindt Lindor, Miel, Rhum, Lait, Huile d'Olive, Charal Steak Haché le Pur Boeuf, Boucherie Metka, Beurre, Poireaux, Lustucru Gnocchi à Poêler. Snacks/Other: Nutella Nutella, Pain Blanc, Lindt Chocolat Lindor. more...
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Gaining 0.7 kg a Week
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