Weigh In record (no journal entry) for 15 June 2022
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 22.06g | Prot: 24.42g | Carbs: 111.25g.
Breakfast: Яблоко, Пшеничный Хлеб, Сметана Домашняя, Вареное Яйцо, Рисовый Суп с Курицей. Lunch: Суворов Plombirini, Пшеничный Хлеб, Сметана Домашняя, Борщ с Фасолью, Яблоко. more...
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Losing 1.4 kg a Week
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