Weigh In record (no journal entry) for 15 June 2022
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54.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 64.97g | Prot: 102.57g | Carbs: 115.05g.
Breakfast: Сухари, Каша Рисовая. Lunch: Щавелевый Суп, Жареная или Запеченная Курица, Жареный Картофель. Dinner: Poltino Овощи, Свинина Запеченая. Snacks/Other: Лодисс Бискотти с Изюмом. more...
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Losing 0.7 kg a Week
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natalia.vod's Weight History
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