Weigh In record (no journal entry) for 14 June 2022
|
80 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 61.28g | Prot: 60.41g | Carbs: 60.61g.
Breakfast: Growth Supplements Creatina, Starbucks Vanilla Latte Premium Instant, Café (em Pó Instantâneo). Lunch: Deale Queijo Mussarela Fatiado, Júnior Baconnaise, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Alface, Friboi Hambúrguer Gourmet, Pullman Pão de Hambúrguer com Gergelim. Snacks/Other: Abacaxi. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|