Weigh In record (no journal entry) for 18 January 2015
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70.6 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1923 kcal
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Fat: 78.07g | Prot: 66.69g | Carbs: 157.42g.
Breakfast: Senseo Café, Milka Milka Senseo. Lunch: Marque Repère Veloute Poireaux et Pommes de Terre. Dinner: Beurre, Gaufre, Olives Vertes, Fromage Brie, Coca-Cola Coca-Cola Zéro, Cochonou Saucisson, Nos Régions Ont du Talent Chaource, Bordeau Chesnel Rillettes d'oie, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain aux Céréales, Vin de Pinot Noir. more...
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Losing 2.1 kg a Week
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