mamad005's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
84.6 kg Lost so far: 2.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
1097 kcal Fat: 53.63g | Prot: 60.25g | Carbs: 92.46g.   Breakfast: Béghin Say Sucre de Canne, Oeuf sur le Plat. Lunch: Isla Délice Saucisson Sec, Yaourts Glacés au Chocolat (Servi Mous), Haricots Verts, L'étal du Boucher Steak Haché . Dinner: Blanc de Dinde, Ebly Blé Cuit, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: LU Petit Écolier Chocolat au Lait, Kinder Bueno. more...
Losing 0.2 kg a Week

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mamad005's Weight History


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