Weigh In record (no journal entry) for 13 June 2022
|
67 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 67.06g | Prot: 78.60g | Carbs: 156.49g.
Breakfast: Bacon Fumé, Emmental, Baguette, Thé sans Sucre. Lunch: Herta Allumettes Fumées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oignons, Poivrons Verts, Blanc de Poulet, McCain La Rissolée. Dinner: Côte d'Or Lait Amandes Caramélisées, Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Findus l'atelier du Poisson 7 Céréales et Graines, Tomates Cerises, Salade Verte. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Brugnon, La Laitière Riz au Lait Saveur Vanille. more...
|
|
1998 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laetitia020418's Weight History
|