Weigh In record (no journal entry) for 12 June 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 71.58g | Prot: 135.42g | Carbs: 402.70g.
Breakfast: Kapai Chocolate 72% Naranja + Canela, Grapes, Kiwi Fruit, La Preferida Pechuga de Pavo Cocida, Colun Queso Light Probiótico, Amada Masa Pan de Molde Integral Familiar, Piwen Avena Integral, Piwen Semilla De Maravilla, Piwen Semilla de Zapallo, Piwen Cranberries, Colun Yogurt Batido Natural No Endulzado . Lunch: JB Mostaza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Olives, Minuto Verde Puré de Palta , Mozzarella Cheese, Don Juan Salsa de Ajo, Subway Pechuga De Pollo. Dinner: Grapes, Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Fuji Apples, Ecovida Galletas Sabor Chocolate Con Toques De Frutilla, Honesta Mermelada De Frutilla, Colun Queso Light Probiótico, Amada Masa Pan de Molde Integral Familiar. Snacks/Other: Pear, Nestlé Chocapic Grano Entero, Sin Azúcar, Ultimate Nutrition Creatine Monohydrate, Ultimate Nutrition Prostar 100% Whey Protein, Colun Yoghurt Batido Light, Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Banana. more...
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Gaining 0.0 kg a Week
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CristiánLópezAndalaft's Weight History
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