68.2 Me mantengo. Ayer no cumpli mucho la dieta scd pero estoy controlada.
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2015:
|
1042 kcal
|
Fat: 22.99g | Prot: 54.85g | Carbs: 157.31g.
Breakfast: Bizcocho Yogur Dukan, Bimbo Pan Semillas Sésamo y Lino Oroweat, Philadelphia Queso para Untar Light, Piña, Alpro Bebida de Avena Alpro. Lunch: Alpro Bebida de Avena Alpro, Activia Activia Cremoso Coco, ElPozo Escalopin de Lomo, Tomates, Lechuga. Snacks/Other: Carrefour Biscotes de Trigo. more...
|
|
1948 kcal
|
Exercise:
Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|